Today I met up with Jamie and Rich who have come down from Scotland for climbing mini break. Unfortunatly Jamie was unable to climb so he just sat in a tree all afternoon. I met them at 12 and we headed into Shepards crag. Rich had never climbed here so we did Fishers Folly (VS 4c), Kransic Crack Direct (HVS 5a), PS (E1 5b) and finished up on Brown Slabs Crack (VS 4c). As soon as I got home I had some food then headed up to Cowraik Quarry and met up with Dan, Gen, Fraz and Nona and bouldered well into the evening. Excellent day!