This weekend was a complete wash out, so much rain! Fortunatly Dan wanted to take me down a river, he had his work cut out! We went to the Tryweryn which is a dam released river. We put in at the top where Dan taught me some skills, we realised I had several bad habits! We headed down stream but got out and walked around some the upper grade 4 section. We then did the whole lower section which has a spicy Grade 4 section which I did without swimming. The next day we went back and I paddled the whole of the upper section with several swims, mainly silly mistakes.